
✦ Certified Online Coach
✦ 1,000+ Pounds Lost Across Clients
✦ Busy Parent–Approved Program
✦ Sustainable + Science-Based
✦ 5-Star Transformation System
6 month Program
✔ Custom Training Plan
Tailored to your schedule, home equipment, and fitness level.
✔ Nutrition Coaching (Simple & Realistic)
High-protein, balanced meals designed for real life — not perfection.
✔ Habit & Lifestyle Coaching
Daily actions that build consistency, not burnout.
✔ Check-Ins + Progress Tracking
Weekly accountability so you never fall off.
✔ 24/7 Coaching Support
Real communication. No automated nonsense.
✔ Access to Group Workouts (NEW)
High-demand training sessions to accelerate results.
✔ Meal Ideas, Grocery Guides, & Cheat Sheets
Fast, simple, kid-friendly options.
✔ Emotional & Mindset Support
Because life happens — and you need a coach who actually gets it.
✔ PTK System
Includes our patent formula Ketones to help support, fat loss, energy, mental clarity, and appetite
You work. You parent. You barely have time for yourself.
You’ve tried dieting but life gets in the way.
You feel stuck, tired, and frustrated.
You want results without living in the gym or starving.
This program was built for YOUR real life — not a fantasy version of it.
My Guarantee
If you follow the plan and you’re not satisfied with your results by the end of the program, I’ll keep coaching you until you are.
Client Results
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